Best in class
Proud to have won Best of The Cape and Islands Exercise and Wellness Center for ten years in a row. Thank you to our Fitness Direction community for making it possible.
As Falmouth’s original premiere gym alternative we offer the best trainers in the area in a clean, comfortable and welcoming environment.
Whether you are just embarking on your wellness journey, a seasoned athlete, or looking to continue to stay on track with your health & fitness goals we are confident that we can direct you to the best classes and trainers to fit your direction.
— TAKE THE FIRST STEP ON A JOURNEY THAT ENCOURAGES YOU TO MAKE YOUR OWN
It's about being in motion, creating movement, finding your flow and owning your direction.
Manage your schedule on the App
The MindBody App makes booking a class a breeze.
Best Pilates on the Cape! I would never go any place else. The staff is so knowledgeable and accommodating!
GET IN TOUCH
Contact us below with any questions.