Group Exercise Classes
Drop into any of our group exercise classes that have (PC) next to them .. We have a variety of classes such as barre, TRX, spin, bootcamp, and Interval training that begins as early as 5:45AM and as late as 6:30PM. Please review our schedule as we update it regularly. Experience is not required to attend any of the classes, but please arrive 15 minutes before the class, so that we can aquaint you with the studio and the class format.
Reservations are not required, however we recommend you reserve your spot to guarantee a space as well as a way to keep you committed to YOUR schedule. We require 12 hour notice for cancellation for classes. Less than 12 hours will result in your card being punched or in the case of the monthly unlimited, you will be charged $10 for the late cancellation or no show.
Perfect option if you are interested in trying a class or if you are visiting Falmouth for a day or two
Purchase this card and attend any class that has (PC) next to it. Expires in 6 months
Small Group Training Series
Small Group Training Series last for 4-8 weeks and cost approximately $15-$25 dollars per session with a pre-paid series. Please visit our Small Group Training page for more information on a series that interests you.
|Single||4- Pack||8- Pack|
|Private (1 Hour)||$85||$320||$600|
|Duo||$55 (each)||$400 (each)|
|Trio||$45 (each)||$320 (each)|
Fitness Directions Hours
Best Pilates on the Cape! I would never go any place else. The staff is so knowledgeable and accommodating!