Welcome to Fitness Directions, ‘Best of Cape Cod’ since 2012! As Falmouth’s original premiere gym alternative we offer you the best trainers in the area in a clean, comfortable, welcoming environment. Whether you are just embarking on your health and fitness journey, a seasoned athlete, or looking to continue to stay on track with your health and fitness goals we are confident that we can direct you to the best classes and trainers to fit your specific needs. Come and find out why everyone including local trainers in the area choose us for their personal workouts and apparel needs.

Best Pilates on the Cape! I would never go any place else. The staff is so knowledgeable and accommodating!

Linda

Fitness Directions Hours

September-May:
Mon-Thurs 8 AM-1PM
4 PM-7PM
Fri-Sat 8 AM-1 PM
Sun 8 AM - 11AM
Summer:
Mon-Thurs 8 AM-7PM
Fri-Sat 8 AM-1 PM
Sun 8 AM-11 AM

Phone

(508) 495-6500

Email

fitnessdirections@gmail.com

Private Events

Book Fitness Directions for your private workout and/or shopping event!
Click Here: Private Events

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We are honored to win best of cape cod! Thank you for supporting us as we celebrate 10 years! ...

Credits

Photography
 Christy Lynch Designs
 Amy Rader Photography
Web Design
 Sheila Crowley Designs ©2014 Fitness Directions